All posts filed under: Podcast with WiSP Sports

Active Health Podcast – Swimming after Childbirth

So when can you go swimming after you’ve given birth? Not something you ever think to ask until you’re in the position when you want to go and suddenly wonder if you should! This podcast gives advice and tips about returning to swimming and exercise in general. Listen in to Episode 4 of Active Health right here, on WiSP Sports or on your favourite podcast app.

Active Health Podcast- Hay fever

I began a new adventure this year with a podcast series for WiSP Sports, a wonderful platform which shares the stories of women in sport, celebrates achievements and provides knowledge and information. They currently have 14 hosts and a global audience of more than 3.2 million! I’ll be sharing the complete Active Health podcast series over the coming weeks. Kicking off with Episode 1 – Hayfever. Just click play to listen in.