Active Juliet
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Love your own heart

Happy Valentine’s Day everybody. Hearts are everywhere but don’t forget to look after yours. Enjoy a brisk walk on this lovely fresh day.

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I'm a former GP, mum of three, runner and health writer. My award winning book 'Sorted: The Active Woman's Guide to Health' is available now and published by Bloomsbury Sport. I'm the resident Health Expert for Women's Running UK, the Women's Health Lead and Master Coach for 261Fearless and Director of 261 Fearless Club UK. On a mission to get the world moving more!

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