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So many people start new fitness regimes with gusto and enthusiasm only to be struck down with illness or injury early on. New habits and routines go out of the…
So many people start new fitness regimes with gusto and enthusiasm only to be struck down with illness or injury early on. New habits and routines go out of the…
So, the enormity of my double marathon challenge is starting to hit home. As I was struggling for energy in the latter stages of the 261 Women’s Marathon in Mallorca…
I was flattered and excited when Vicki Psarias aka ‘Honest Mum‘ asked if she could interview me for her ‘Wonderful Women’ feature. What a compliment! I love Vicki’s blog, work…
This is a long overdue post and before you ask, no, it’s not sponsored! I just have to write about and share my most favourite piece of running kit ever….
I couldn’t wait to blog about my magical weekend in Mallorca. It wasn’t just the fact that I ran a personal best time in the marathon I competed in; it…
I teamed up with my school friend from years past to put together some tips for how to deal with dogs you meet on your runs. Justine Schuurmans is co-founder…