The ‘family summer holiday’ is a big event in our calendar. We work hard to make sure we have two weeks away because we find this makes all the difference; it really does take nearly a week for us to relax properly. It’s a very special time when all five of us are together, away from the routines and treadmill of school, work, after school activities etc etc. I think this is the same story for many families and it therefore generates a lot of pressure to make sure that it’s a success. Precious time, precious annual leave and very precious family funds.
I decided to have a complete break from social media while we were away on holiday this year. I use my phone and computer A LOT. I run social media (FB, Twitter and Instagram) for three accounts and little and often seems to be the only way I can manage that, so although I do schedule some posts, I’m frequently checking the feeds and interacting with people. I also have numerous email accounts for all my different work roles. Much of the work I do crosses time zones so when most people’s email goes quiet, mine fires up. I absolutely LOVE my jobs and didn’t particularly feel I needed a break from them but I felt I simply had information overload and wasn’t being as productive as I could be.
On Sunday I ran the Virgin Sport #British10k as part of the #Westminster100 team. It was a very special morning so I wanted to share it in a blog.
Woop woop! I’ve been shortlisted in the Women’s Running Magazine 2018 reader awards in the Influencer of the Year category. Thank you so much to everyone who voted for me and got me through the nominations and into the shortlisted round. I’ve never been shortlisted for an award like this before so this has made me super happy. I’ve had so many amazing messages from people recently telling me how my work has inspired them. Many of these came after I wrote my blog about following my passion and leaving General Practice. Realising you aren’t happy, working VERY hard to change it and then making the leap takes a whole lot of courage. Women who feel stuck have written to me to tell me that seeing what I do has helped them to reassess their own lives. Women who have also made the leap have sent me messages to congratulate me and share how wonderful it’s been for them. For some reason I expected negativity and worried that making that cut would be harmful to …
I’m just back from a four-day trip to Germany with 261 Fearless. I feel a little stunned, I’m trying to digest and process all that took place during this trip, both for me personally and for 261 Fearless. I’m the Women’s Health Lead and a Master Coach for this global women’s running network. This means I get to share my passion for helping women learn to run and my expertise in women’s health with candidates who want to become coaches and start their own 261 Fearless running clubs. It’s a perfect fit! I’ve taught on many of the Train the Trainer courses over the last few years but this one was a little different and it’s left me with a brain literally exploding with ideas, possibilities and questions. The global sponsors for 261 Fearless are adidas and the team at adidas running are so supportive of our aim to reach and empower women all around the world, through our non-competitive running communities. It’s incredible to work with such a big organisation and it was a …
This is in some ways the hardest post I’ve ever written but in other ways the easiest too. Any eagle-eyed followers will have noticed some subtle, yet huge changes in my social media bios and ‘About Me’ pages. All I have done is take out two letters but in doing so I have changed the direction of my life. What are those two letters? G and P.
I wasn’t running the London Marathon this year but I went down to the ‘big smoke’ to attend an event and cheer on a very special runner. I had an unforgettable weekend which was too good not to share!
So, it’s done. All those months of training and previous blog posts and the Manchester Marathon 2018 is finally over! So how was it?
Wow! I can’t actually believe it’s one year since my book Sorted: The Active Woman’s Guide to Health was published. Time has flown by. Many authors liken writing a book to giving birth and there are certainly many similarities.
So, Sunday is the day! I’ll be lining up on the start line at Old Trafford and only 26.2 miles will be between me and the finish. If I’m honest, I’m in complete denial. I think possibly that’s a good survival tactic, there’s no point expending energy worrying about it.