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Dr Juliet McGrattan

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Dr Juliet McGrattan

Active Women Interviews

Active Women – meet Lucy Thorpe
Active Women Interviews | Blog

Active Women – meet Lucy Thorpe

ByDr Juliet McGrattan 29th January 202123rd February 2021

When it comes to exercising, we’re often told to ‘find something you love’. There’s no doubt that will help to keep you motivated. Some of us do find that one thing and that’s us sorted for life. But what if you go off something for a while or even permanently? What if you just like…

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Active Women – meet Alison Wren
Active Women Interviews | Blog

Active Women – meet Alison Wren

ByDr Juliet McGrattan 12th November 202023rd February 2021

For many people, the push to exercise comes from a health scare, whether it’s high blood pressure or like today’s guest, breast cancer. The desire to do as much as you can to improve your health can really spur you into action. Alison Wren is the perfect example of even when you can only swim…

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Active Women – meet Gemma Hicks
Active Women Interviews | Blog

Active Women – meet Gemma Hicks

ByDr Juliet McGrattan 21st October 202023rd February 2021

Consistent, healthy choices, every day over time can make a huge difference to your health. In this Active Women Interview, I talk to Gemma Hicks. She discovered that aside from losing weight, becoming active and fit has so many other benefits and it’s opened up a whole new world for her Tell us a bit…

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Active Women Interview – meet Katie Holmes
Active Women Interviews | Blog

Active Women Interview – meet Katie Holmes

ByDr Juliet McGrattan 25th January 201923rd February 2021

More and more women over fifty are increasing their fitness levels and discovering just how much they can do. From a health perspective, it’s a wonderful time of life to be maxing out on physical activity, reaping the benefits and slowing the ageing process. I for one am really inspired by these women sharing their…

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Active Women Interview – meet Nat Scroggie
Active Women Interviews | Blog

Active Women Interview – meet Nat Scroggie

ByDr Juliet McGrattan 28th December 201823rd February 2021

I’ve been tweeting for six years, enjoying the banter with others and then suddenly, bam, up pops Nat aka ThisVetRuns. From her first tweet in April 2018  she had me captivated with her honesty, quality blog writing and I admit, the occasional cute photo of her dog and random kittens from her work! It’s been…

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Active Women Interview – meet Kirsten Huesch
Active Women Interviews | Blog

Active Women Interview – meet Kirsten Huesch

ByDr Juliet McGrattan 7th December 201823rd February 2021

After connecting on social media, I met up with Kirsten at the Women In Sport – Empower 18 conference in London in October. Chatting away to her over lunch (whilst standing and balancing plates and drinks!) we shared so many views about making exercise fun, inclusive and part of everyday life, particularly in terms of…

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Active Women Interview – meet Katie Harper
Active Women Interviews | Blog

Active Women Interview – meet Katie Harper

ByDr Juliet McGrattan 2nd November 201823rd February 2021

I first met Katie when I discovered Cumbrian Girls Can. I live right on the Lancashire-Cumbria border and have spent many happy working days in Cumbria, I was also aware of the high numbers of inactive women in the county, so I was keen to find out more about the partnership that Katie had started….

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Active Women Interview – meet Della Skeates
Active Women Interviews | Blog

Active Women Interview – meet Della Skeates

ByDr Juliet McGrattan 3rd August 201823rd February 2021

Knee pain is a common reason for people to stop exercising, particularly running. I recently hosted a Guest Blog by Alexandra Merisoiu who uses natural movement techniques to help people run with a healthy technique and reduce injuries. It was a very popular post and I had lots of feedback about how interesting it was….

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Active Women Interview – meet Laetitia Montfort
Active Women Interviews | Blog

Active Women Interview – meet Laetitia Montfort

ByDr Juliet McGrattan 3rd June 201823rd February 2021

I’m happy to welcome Laetitia to the Active Women interview series. She became active when she was struggling to cope with the concept of being pregnant and now fitness is a huge part of her life. Baby number three has just arrived and she is desperate to get back to high intensity exercise but knows…

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Active Women Interview – meet Ann Currie
Active Women Interviews | Blog

Active Women Interview – meet Ann Currie

ByDr Juliet McGrattan 12th May 201823rd February 2021

Everyone’s barriers to activity are different. Ann explains how she had pretty much given up exercise in her twenties due to long term back pain. She discovered for herself how exercise is really important in managing and preventing back pain. Read about how she overcame it and the amazing, active things she’s getting up to…

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© 2021 Dr Juliet McGrattan

  • About
  • My Story
  • Contact
  • Blog
    • Running Health
    • Women’s Health
    • Running Tips
    • Juliet’s Latest
    • Active Women Interviews
    • Podcast
    • Style and Products
    • 261 Fearless
    • Active Kids