International speaker, Dr Juliet McGrattan, shares her knowledge and her passion to inspire audiences.


Juliet’s clients and audiences include:

Juliet will work with you to customise her presentations to your needs, but here are four of her signature talks…

  • Running and Menopause – A 90-minute interactive presentation for running club members and leaders. Exploring the challenges women face, how to overcome them and what running clubs can do to be inclusive of women in menopause.
  • Exercise and the Menopause – Overcome the barriers and take steps to a healthy future. A 60 to 90-minute presentation for sporting and non-sporting audiences. Exercise is a powerful tool for helping to manage the menopause yet the symptoms of menopause make exercise hard. Why is it so important to keep going and how can you do this?
  • Menopause and the Workplace – Lift taboos, support staff and reduce the huge economic impact of the menopause. A 45 to 90-minute presentation for employees and employers. Be clear on what the menopause is, how it affects women and what can be done to minimise the impact on women at work.
  • The Power of Exercise – Why and how everyone can reap the benefits of exercise at home and work. A 45 to 90-minute presentation for all audiences. Most people know that exercise is good for them yet one third of people aren’t doing enough exercise for good health. Discover how exercise works in the body and the small changes that make a huge difference.
Thank you for presenting such a fabulous webinar last night. The feedback has been great. It was at just the right level for the audience we had.
Paula Wallace
Run Northern Ireland
It’s great to see menopause starting to be talked about openly. Women need all the help they can get around this time and keeping them engaged and exercising is really important.
Event attendee
Jog Scotland Training
Juliet was so informative and easy to listen to. I will certainly take away a lot of what she talked about, particularly the helpful tips around menopause.
Event attendee
Run Girl Feel Better Webinar
Almost a year later colleagues are still referencing aspects of the presentation – the mark of a one day, one shot training that has hit the target.
Matthew Buckland
Deputy Head – Curriculum, Bloxham School
Juliet’s talk got the menopause talk going at our school and we now have a menopause policy in place on the back of this
Jane Cochran
Assistant Head of Wellbeing
Juliet was fantastic to work with. She talked with us several times before the event to make sure the content would work for the audience and nothing was too much trouble.
Barbara Knox
Springburn Harriers Running & Athletics Club

4 Reasons you should hire Juliet as your speaker:

  1. ENGAGING – With anecdotes, humour and the occasional bit of audience participation, Juliet will use jer personal style to keep your audience listening intently.
  2. INTERESTING – Using sound, evidence-based knowledge and experience, Juliet will use her gift of being able to explain the fascinating intricacies of the workings of the human body in a digestible way.
  3. MOTIVATING – Juliet’s passion for the joys of an active life shine through. Your audience will leave inspired, with simple, actionable steps they can all take, immediately, to improve their health and wellbeing.
  4. CUSTOMISABLE – All Juliet’s talks are fully customisable. Through a personal call she will explore the challenges and needs of your specific audience and work har to make her presentation acutely relevant.