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Dr Juliet McGrattan

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Dr Juliet McGrattan

couch to 5k

You've run 5k, now what?
Blog | Running Tips

You've run 5k, now what?

14th May 201823rd February 2021

Reaching the 5k target is a huge accomplishment so congratulations on your achievement! Perhaps you’ve done a 5k race or a parkrun to mark the occasion and are still basking…

Read More You've run 5k, now what?Continue

Active Women Interview – meet Alex Barnes
Active Women Interviews | Blog

Active Women Interview – meet Alex Barnes

13th April 201823rd February 2021

UPDATED INTERVIEW. With the London Marathon just around the corner I know that this Active Women Interview is going to hit the mark for those of you thinking that maybe…

Read More Active Women Interview – meet Alex BarnesContinue

So you Want to Start Running? Here's Some Dos and Don'ts.
Blog | Running Tips

So you Want to Start Running? Here's Some Dos and Don'ts.

2nd February 201823rd February 2021

I thought I’d put together some very basic Dos and Don’ts for people who are considering running or for beginners just starting out on their running journey.

Read More So you Want to Start Running? Here's Some Dos and Don'ts.Continue

NEW BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

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Recent Posts

  • Answering Health Questions for Runners – on the Imperfectly Empowered Podcast (Part2)
  • Answering Health Questions for Runners – on the Imperfectly Empowered Podcast (Part 1)
  • Will long runs weaken my immune system?
  • Running and Heartburn
  • How to get rid of athlete’s foot
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  • Blog
    • Running Health
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    • 261 Fearless
    • Active Kids