Skip to content

  • About
  • My Story
  • Contact
  • Courses
  • BlogExpand
    • Running Health
    • Women’s Health
    • Running Tips
    • Juliet’s Latest
    • Active Women Interviews
    • Podcast
    • Style and Products
    • 261 Fearless
Facebook Twitter Instagram Linkedin

DOMS

DOMS – the reason you can’t get down the stairs after a race!
Blog | Running Health

DOMS – the reason you can’t get down the stairs after a race!

10th May 202310th May 2023

My recent marathon was a great reminder of exactly how painful and comical Delayed Onset Muscle Soreness (DOMS) can be! Standing at the top of a set of stairs and…

Read More DOMS – the reason you can’t get down the stairs after a race!Continue

SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

Sign up to receive blogs, news and updates.

Recent Posts

  • Improve Your Running – Part 3.
  • Improve Your Running – Part 2. Discomfort
  • Improve Your Running – Part 1. Efficiency
  • Improve Your Running – mini series
  • DOMS – the reason you can’t get down the stairs after a race!
Search

Follow me on Twitter

My Tweets

© 2023

Facebook Twitter Instagram Linkedin
  • Home
  • Contact
  • Privacy Policy
  • Terms and Conditions
  • About
  • My Story
  • Contact
  • Courses
  • Blog
    • Running Health
    • Women’s Health
    • Running Tips
    • Juliet’s Latest
    • Active Women Interviews
    • Podcast
    • Style and Products
    • 261 Fearless