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fitness inspiration

Active Women – meet Alison Wren
Active Women Interviews | Blog

Active Women – meet Alison Wren

12th November 202023rd February 2021

For many people, the push to exercise comes from a health scare, whether it’s high blood pressure or like today’s guest, breast cancer. The desire to do as much as…

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Active Women – meet Gemma Hicks
Active Women Interviews | Blog

Active Women – meet Gemma Hicks

21st October 202023rd February 2021

Consistent, healthy choices, every day over time can make a huge difference to your health. In this Active Women Interview, I talk to Gemma Hicks. She discovered that aside from…

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Active Women Interview – meet Katie Holmes
Active Women Interviews | Blog

Active Women Interview – meet Katie Holmes

25th January 201923rd February 2021

More and more women over fifty are increasing their fitness levels and discovering just how much they can do. From a health perspective, it’s a wonderful time of life to…

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Active Women Interview – meet Kirsten Huesch
Active Women Interviews | Blog

Active Women Interview – meet Kirsten Huesch

7th December 201823rd February 2021

After connecting on social media, I met up with Kirsten at the Women In Sport – Empower 18 conference in London in October. Chatting away to her over lunch (whilst…

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Active Women Interview – meet Katie Harper
Active Women Interviews | Blog

Active Women Interview – meet Katie Harper

2nd November 201823rd February 2021

I first met Katie when I discovered Cumbrian Girls Can. I live right on the Lancashire-Cumbria border and have spent many happy working days in Cumbria, I was also aware…

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