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Dr Juliet McGrattan

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Setting Yourself up for Successful Changes – Part 3
Blog | Running Tips | Women's Health

Setting Yourself up for Successful Changes – Part 3

13th December 202313th December 2023

When you’re trying to make any change in your life, whether it’s big or small, it’s so much more likely to be successful if you have the support of others….

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Setting Yourself up for Successful Changes – Part 1
Blog | Running Tips | Women's Health

Setting Yourself up for Successful Changes – Part 1

29th November 202329th November 2023

When I speak to women in perimenopause and post menopause, they’re often completely aware of the changes they need to make and genuinely want to follow through with their plans…

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Active Women – meet Alison Wren
Active Women Interviews | Blog

Active Women – meet Alison Wren

12th November 202023rd February 2021

For many people, the push to exercise comes from a health scare, whether it’s high blood pressure or like today’s guest, breast cancer. The desire to do as much as…

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Active Women – meet Gemma Hicks
Active Women Interviews | Blog

Active Women – meet Gemma Hicks

21st October 202023rd February 2021

Consistent, healthy choices, every day over time can make a huge difference to your health. In this Active Women Interview, I talk to Gemma Hicks. She discovered that aside from…

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Active Women Interview – meet Katie Holmes
Active Women Interviews | Blog

Active Women Interview – meet Katie Holmes

25th January 201923rd February 2021

More and more women over fifty are increasing their fitness levels and discovering just how much they can do. From a health perspective, it’s a wonderful time of life to…

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Active Women Interview – meet Kirsten Huesch
Active Women Interviews | Blog

Active Women Interview – meet Kirsten Huesch

7th December 201823rd February 2021

After connecting on social media, I met up with Kirsten at the Women In Sport – Empower 18 conference in London in October. Chatting away to her over lunch (whilst…

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Active Women Interview – meet Katie Harper
Active Women Interviews | Blog

Active Women Interview – meet Katie Harper

2nd November 201823rd February 2021

I first met Katie when I discovered Cumbrian Girls Can. I live right on the Lancashire-Cumbria border and have spent many happy working days in Cumbria, I was also aware…

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SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

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