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Dr Juliet McGrattan

Dr Juliet McGrattan

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Dr Juliet McGrattan
Dr Juliet McGrattan

healthy habits

How I get my Running Habit Back on Track
Blog | Running Tips

How I get my Running Habit Back on Track

8th September 2022

You’re busy, or ill, and you miss a run. No big deal. Then you miss another, and then another, and suddenly it’s weeks or even months since you ran. The…

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Tips For Being Active When You Work From Home.
Blog | Running Health

Tips For Being Active When You Work From Home.

25th July 201823rd February 2021

Data from the Office of National Statistics showed that in 2014 there were 4.2 million people regularly working from home. With studies demonstrating reduced stress, increased happiness and increased productivity,…

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SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

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Recent Posts

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  • Getting Back to Running After a Holiday
  • Tips for Menopausal Runners with Anxiety. Part 4 – Racing
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    • Running Health
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    • Running Tips
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    • Active Women Interviews
    • Podcast
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    • 261 Fearless