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Dr Juliet McGrattan

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Setting Yourself up for Successful Changes – Part 3
Blog | Running Tips | Women's Health

Setting Yourself up for Successful Changes – Part 3

13th December 202313th December 2023

When you’re trying to make any change in your life, whether it’s big or small, it’s so much more likely to be successful if you have the support of others….

Read More Setting Yourself up for Successful Changes – Part 3Continue

How I get my Running Habit Back on Track
Blog | Running Tips

How I get my Running Habit Back on Track

8th September 2022

You’re busy, or ill, and you miss a run. No big deal. Then you miss another, and then another, and suddenly it’s weeks or even months since you ran. The…

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Tips For Being Active When You Work From Home.
Blog | Running Health

Tips For Being Active When You Work From Home.

25th July 201823rd February 2021

Data from the Office of National Statistics showed that in 2014 there were 4.2 million people regularly working from home. With studies demonstrating reduced stress, increased happiness and increased productivity,…

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SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

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