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Runner's problems

Why am I running so slowly?
Blog | Running Tips

Why am I running so slowly?

24th August 202225th August 2022

Have you found your running is gradually getting slower? Are you trying to run faster but not making any progress? Are you frustrated and asking yourself, “Why is my running…

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How can I get rid of a stitch?
Blog | Running Health | Running Tips

How can I get rid of a stitch?

3rd May 2021

Stitches are a right pain! I haven’t had one for ages and the other day, out of the blue, bang! A horrible, crampy pain in my right upper abdomen that…

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Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

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