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running for beginners

You've run 5k, now what?
Blog | Running Tips

You've run 5k, now what?

14th May 201823rd February 2021

Reaching the 5k target is a huge accomplishment so congratulations on your achievement! Perhaps you’ve done a 5k race or a parkrun to mark the occasion and are still basking…

Read More You've run 5k, now what?Continue

So you Want to Start Running? Here's Some Dos and Don'ts.
Blog | Running Tips

So you Want to Start Running? Here's Some Dos and Don'ts.

2nd February 201823rd February 2021

I thought I’d put together some very basic Dos and Don’ts for people who are considering running or for beginners just starting out on their running journey.

Read More So you Want to Start Running? Here's Some Dos and Don'ts.Continue

SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

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