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Starting to run? 5 mistakes to avoid
Blog | Running Tips

Starting to run? 5 mistakes to avoid

12th January 202212th January 2022

I tried running lots of times before it finally stuck as a long term habit. I made all the biggest running mistakes in the book. Yes, running is just putting…

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Tips for Healthy Running- Guest post from Alexandra Merisoiu
Blog | Running Tips

Tips for Healthy Running- Guest post from Alexandra Merisoiu

20th July 201823rd February 2021

I’m delighted to welcome Alexandra Merisoiu to the blog today. Alexandra has a background in Martial Arts (she still competes at international level) and a fascination with how the body…

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