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Dr Juliet McGrattan

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Too busy to exercise? Try these tips.
Blog | Running Health | Women's Health

Too busy to exercise? Try these tips.

19th January 201813th February 2023

We’re all so busy. We try to cram as much as we can into every day. Our to-do lists are never ending. Work, family, life. It’s no wonder that one…

Read More Too busy to exercise? Try these tips.Continue

The easiest and best thing you can do for your health this year.
Blog | Running Health

The easiest and best thing you can do for your health this year.

29th December 201723rd February 2021

Did you know, there is a single, very simple resolution that you can make this year that will improve your health? It doesn’t need a vision board. It doesn’t need…

Read More The easiest and best thing you can do for your health this year.Continue

SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

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Recent Posts

  • Setting Yourself up for Successful Changes – Part 2
  • Setting Yourself up for Successful Changes – Part 1
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  • What Actually is a Runner’s High?
  • You Don’t Have to Overhaul Your Life – Making Changes in Menopause
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