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Dr Juliet McGrattan

Stitches

How to get rid of a Stitch
Blog | Running Health | Running Tips

How to get rid of a Stitch

17th April 202416th April 2024

Stitches can be so painful! You’re running along quite happily when you become aware of a dull ache or stabbing pain in your abdomen. It’s almost impossible to ignore and…

Read More How to get rid of a StitchContinue

How can I get rid of a stitch?
Blog | Running Health | Running Tips

How can I get rid of a stitch?

3rd May 2021

Stitches are a right pain! I haven’t had one for ages and the other day, out of the blue, bang! A horrible, crampy pain in my right upper abdomen that…

Read More How can I get rid of a stitch?Continue

Active Health Podcast – Stitches
Blog | Podcast

Active Health Podcast – Stitches

31st October 201923rd February 2021

Episode 5 of my Active Health Podcast is all about stitches. What actually are they? How to avoid them and what to do if you get one whilst your exercising….

Read More Active Health Podcast – StitchesContinue

SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

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