So you Want to Start Running? Here's Some Dos and Don'ts.
I thought I’d put together some very basic Dos and Don’ts for people who are considering running or for beginners just starting out on their running journey.
Active Women Interview – meet Joanne Bonner
Tell us a bit about yourself Joanne I’m 47, married and mother to four children aged 14-20. I’m currently working as an administrator for the NHS. I don’t enjoy it…
Active Women Interview – meet Leigh Kendall
It was actually a blog that Leigh wrote that gave me the idea to start this interview series. She’d posted a photo of her pink boxing gloves and explained how…
Marathon Know-How
If you’ve never run a marathon before but thought that one day you might like to, now’s the time of year that’ll awaken those desires. With Manchester, Brighton, Boston and…