Active Women – meet Alison Wren
For many people, the push to exercise comes from a health scare, whether it’s high blood pressure or like today’s guest, breast cancer. The desire to do as much as…
For many people, the push to exercise comes from a health scare, whether it’s high blood pressure or like today’s guest, breast cancer. The desire to do as much as…
Everyone’s barriers to activity are different. Ann explains how she had pretty much given up exercise in her twenties due to long term back pain. She discovered for herself how…
I can’t wait to share this interview with you; it’s one of my favourites. Vickie just decided she wanted to make a change, she stubbed out her last cigarette and…