Active Women – meet Lucy Thorpe
When it comes to exercising, we’re often told to ‘find something you love’. There’s no doubt that will help to keep you motivated. Some of us do find that one…
Active Women – meet Alison Wren
For many people, the push to exercise comes from a health scare, whether it’s high blood pressure or like today’s guest, breast cancer. The desire to do as much as…
Active Women – meet Gemma Hicks
Consistent, healthy choices, every day over time can make a huge difference to your health. In this Active Women Interview, I talk to Gemma Hicks. She discovered that aside from…
Active Women Interview – meet Katie Holmes
More and more women over fifty are increasing their fitness levels and discovering just how much they can do. From a health perspective, it’s a wonderful time of life to…
Active Women Interview – meet Nat Scroggie
I’ve been tweeting for six years, enjoying the banter with others and then suddenly, bam, up pops Nat aka ThisVetRuns. From her first tweet in April 2018 she had me…
Active Women Interview – meet Kirsten Huesch
After connecting on social media, I met up with Kirsten at the Women In Sport – Empower 18 conference in London in October. Chatting away to her over lunch (whilst…
Active Women Interview – meet Katie Harper
I first met Katie when I discovered Cumbrian Girls Can. I live right on the Lancashire-Cumbria border and have spent many happy working days in Cumbria, I was also aware…
Active Women Interview – meet Della Skeates
Knee pain is a common reason for people to stop exercising, particularly running. I recently hosted a Guest Blog by Alexandra Merisoiu who uses natural movement techniques to help people…
Active Women Interview – meet Laetitia Montfort
I’m happy to welcome Laetitia to the Active Women interview series. She became active when she was struggling to cope with the concept of being pregnant and now fitness is…
Active Women Interview – meet Ann Currie
Everyone’s barriers to activity are different. Ann explains how she had pretty much given up exercise in her twenties due to long term back pain. She discovered for herself how…