Skip to content

  • About
  • My Story
  • Contact
  • Courses
  • BlogExpand
    • Running Health
    • Women’s Health
    • Running Tips
    • Juliet’s Latest
    • Active Women Interviews
    • Podcast
    • Style and Products
    • 261 Fearless
Facebook Twitter Instagram Linkedin

blog

At The Running Awards With Strava
Blog | Juliet's Latest

At The Running Awards With Strava

24th April 201623rd February 2021

On Friday I headed down to the big smoke for The Running Awards. I was kindly invited by Strava to join other bloggers for a run followed by a Q and…

Read More At The Running Awards With StravaContinue

10 things I've discovered in my first year of blogging
Blog | Juliet's Latest

10 things I've discovered in my first year of blogging

14th February 201623rd February 2021

Happy Birthday to my blog, it turns one today (14th of February)! I have to admit I had no idea what a blog really was when I started out. I…

Read More 10 things I've discovered in my first year of bloggingContinue

Looking back at 2015 and drooling with excitement at 2016!
Blog | Juliet's Latest

Looking back at 2015 and drooling with excitement at 2016!

27th December 201523rd February 2021

I’m keen on self-reflection. I wrote a diary for years as a child and I dip in again from time to time now.  I find it very therapeutic and I…

Read More Looking back at 2015 and drooling with excitement at 2016!Continue

Exercise or the pub? What did the nation choose?
Blog | Running Health

Exercise or the pub? What did the nation choose?

3rd June 201523rd February 2021

Anyone else getting the feeling that more and more people are exercising? I know lots of women who are starting to run, the numbers of cyclists streaming past my house…

Read More Exercise or the pub? What did the nation choose?Continue

UK Sports Chat #UKRunChat
Blog | Juliet's Latest

UK Sports Chat #UKRunChat

31st May 201523rd February 2021

I’m delighted to have been asked to be the Resident GP for UK Sports Chat. If you haven’t heard about this fantastic, growing community then let me fill you in. 

Read More UK Sports Chat #UKRunChatContinue

Nurturing a love of exercise in our children.
Active Kids | Blog

Nurturing a love of exercise in our children.

20th May 20155th November 2020

Do your children enjoy exercise? Are they doing enough? Sometimes we have to nurture a love of exercise in our little ones. The current activity guidelines for children age 5…

Read More Nurturing a love of exercise in our children.Continue

Late to the parkrun party! 
Blog | Juliet's Latest

Late to the parkrun party! 

8th April 201523rd February 2021

I know, I know, how can I have been a runner for 7 years and never have done a parkrun? I’m almost embarrassed to admit it. Parkrun has become a…

Read More Late to the parkrun party! Continue

I chatted to…Yvonne Brady from EVB Sport
Active Women Interviews | Blog

I chatted to…Yvonne Brady from EVB Sport

3rd April 201523rd February 2021

I love solving a problem, I get real satisfaction from finding a solution to challenges that face me. When I met Yvonne Brady an Irish business woman she took my…

Read More I chatted to…Yvonne Brady from EVB SportContinue

Aiming high: double marathon challenge update
Blog | Juliet's Latest

Aiming high: double marathon challenge update

26th March 201523rd February 2021

So, the enormity of my double marathon challenge is starting to hit home. As I was struggling for energy in the latter stages of the 261 Women’s Marathon in Mallorca…

Read More Aiming high: double marathon challenge updateContinue

Wonderful Women with Honest Mum
Blog | Juliet's Latest

Wonderful Women with Honest Mum

20th March 201523rd February 2021

I was flattered and excited when Vicki Psarias aka ‘Honest Mum‘ asked if she could interview me for her ‘Wonderful Women’ feature. What a compliment! I love Vicki’s blog, work…

Read More Wonderful Women with Honest MumContinue

Page navigation

1 2 Next

SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

Sign up to receive blogs, news and updates.

Recent Posts

  • 8 Tips for Looking After Your Bones When You’re a Runner
  • How Does Running Help Bone Strength?
  • Perimenopausal Weight Gain in Runners
  • Why do my Trainers Smell so Bad?
  • Tips for Getting Started with Strength Work
Search

Follow me on Twitter

My Tweets

© 2023

Facebook Twitter Instagram Linkedin
  • Home
  • Contact
  • Privacy Policy
  • Terms and Conditions
  • About
  • My Story
  • Contact
  • Courses
  • Blog
    • Running Health
    • Women’s Health
    • Running Tips
    • Juliet’s Latest
    • Active Women Interviews
    • Podcast
    • Style and Products
    • 261 Fearless