Project Allotment
Active Kids | Blog

Project Allotment

Keeping your children active is sometimes easier said than done. I’ve always found that it helps massively if you do things together as a family. You’re setting a great example to your kids by being active yourself, there’s an opportunity for family bonding and you’re making memories too. It’s important to remember that being active…

Dancing Through Lockdown
Active Kids

Dancing Through Lockdown

My daughter loves to dance (I too lived to dance when I was her age). Lockdown has been a difficult time for dancers. Long practised-for exams postponed and dance festivals and competitions cancelled. The disappointment is huge when you’re 12 and all you want to do is dance and perform. In the same way that…

Active Half Term Update
Active Kids | Blog

Active Half Term Update

It’s been half term holiday for us this week and at the start of it I suddenly decided to set myself and the children a challenge. Shockingly, excluding activities which are done during school lessons, only 22% of children age 5 to 15 meet the recommended guidelines for daily physical activity and the proportion that…