How to get your kids active
My last #activekids blog was all about the benefits children gain from being active. It proved very popular and set my stats on fire! I admitted that it can be…
Five reasons why you should get your kids active.
My kids love their ‘screens’ as much as anyone else’s. Getting them to turn off their devices and come out on a dog walk isn’t always an easy task. Once…
Nurturing a love of exercise in our children.
Do your children enjoy exercise? Are they doing enough? Sometimes we have to nurture a love of exercise in our little ones. The current activity guidelines for children age 5…
How to help your constipated child
‘Can you phone Mrs X, her child can’t poo and she doesn’t know what to do’. This is a fairly common message I get at work. What is worse is…