Running, Menopause and (lack of) Self-Confidence
Are you ‘older and wiser’? Are you feeling more confident in yourself, your values and what you want from life? Not suffering fools gladly and happy to say, ‘No’? Many…
Active Women – meet Kate Hutchins
I’ve had an overwhelming response to my new interview series. Thank you everyone! There are so many of you out there willing to share your exercise journeys and explain how…