It doesn’t have to be a major health barrier that stops us from being active. Often it’s just everyday life making us feel too tired or a dose of self-conciousness preventing us stepping out the front door. In this, the 4th interview in my Active Women series, I talk to Cheryl Speight who overcomes these types of barriers and reminds us that we can do it too. What have we got to lose?
‘Can you be at my house at 4.45am in your running gear? We’re going on BBC Breakfast in the morning.’ It’s no wonder my running ladies thought this was some sort of Saturday afternoon prank call!
I’ve had an overwhelming response to my new interview series. Thank you everyone! There are so many of you out there willing to share your exercise journeys and explain how you became active and most importantly how you manage to keep it up despite life throwing things at you. It’s really motivating and encouraging to hear about women who are out there just ‘doing it’. It helps us all through the days when simply pulling on a pair of trainers seems an impossible task.
Welcome to my new ‘Active Women‘ interview series. I’m passionate about helping inactive people to become active. There are just so many barriers stopping women from making exercise part of their lives. Time, health issues and lack of confidence are just three that spring to mind.
I’ve run marathons in London and Mallorca and been frantically searching the internet for other interesting places to run one. Paris, New York, Boston…..my list is endless. I was really excited to meet Shona Thomson who’s taken this desire to another level. She’s one of 3 British women to run a marathon on all of the world’s seven continents and then she added one at the North Pole for good measure! I’m intrigued by (and slightly jealous of) strong women with the guts to take on challenges like these. I was also interested to find out why and how she left her job as a city banker to follow her running dreams and use her time to help and inspire others to become and stay active. Speaker, trainer, mentor and adventurer; a woman after my own heart and it was a pleasure to chat to her.
I was flattered and excited when Vicki Psarias aka ‘Honest Mum‘ asked if she could interview me for her ‘Wonderful Women’ feature. What a compliment! I love Vicki’s blog, work and style. You can read the interview here. Why not take the time to have a look at her amazing blog, I can guarantee there’s something there to tempt you.
I was over the moon to be interviewed by the Talented Ladies Club. It’s a fantastic site with lots of useful information, motivation and expertise for working mums. You can read the interview here. http://www.talentedladiesclub.com/all-inspiration/interview-gp-dr-juliet-mcgrattan/