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Dr Juliet McGrattan

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Running a Marathon in the Perimenopause
Blog | Juliet's Latest | Running Health | Women's Health

Running a Marathon in the Perimenopause

10th November 202210th November 2022

How hard is it to run a marathon when you’re in the perimenopause? What might be different compared to training during other phases of your life? How might menopausal symptoms…

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Fun at the Malaga Marathon
Blog | Juliet's Latest

Fun at the Malaga Marathon

19th December 201823rd February 2021

I was pretty excited about heading to the Malaga Marathon. In all honesty I was more excited about having four days away in Spain with my girlfriends than I was…

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Top Tips for Running in the Heat
Blog | Running Health | Running Tips

Top Tips for Running in the Heat

19th April 201823rd February 2021

I’d been training in freezing temperatures and cold winds when I was suddenly plunged into the heat of the Virgin London Marathon in 2013. As a relatively new runner and…

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Active Women Interview – meet Alex Barnes
Active Women Interviews | Blog

Active Women Interview – meet Alex Barnes

13th April 201823rd February 2021

UPDATED INTERVIEW. With the London Marathon just around the corner I know that this Active Women Interview is going to hit the mark for those of you thinking that maybe…

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Why running a marathon is a team event
Blog | Juliet's Latest | Running Tips

Why running a marathon is a team event

13th March 201723rd February 2021

Marathon number six is only five weeks away for me now and it will be swiftly followed by number seven, five weeks after that. What I’ve learnt from my past…

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It's official….I'm running the Boston Marathon!
261 Fearless | Blog | Juliet's Latest

It's official….I'm running the Boston Marathon!

6th December 201623rd February 2021

Hurray! Finally, I can officially share my news that I’ll be running the Boston Marathon in April 2017. I’m delighted to be running as part of Team 261 Fearless Boston.

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How to run two marathons, 50 years apart, with tips from Kathrine Switzer.
Blog | Running Health | Running Tips | Women's Health

How to run two marathons, 50 years apart, with tips from Kathrine Switzer.

21st September 201623rd February 2021

On 17th April 2017 a special moment in history will be made. Kathrine Switzer will line up on the Boston Marathon start line with a bib number pinned onto her…

Read More How to run two marathons, 50 years apart, with tips from Kathrine Switzer.Continue

Active Women – new interview series.
Active Women Interviews | Blog

Active Women – new interview series.

4th July 201623rd February 2021

Welcome to my new ‘Active Women‘ interview series. I’m passionate about helping inactive people to become active. There are just so many barriers stopping women from making exercise part of…

Read More Active Women – new interview series.Continue

Marathon Know-How
Blog | Style and Products

Marathon Know-How

19th April 201623rd February 2021

If you’ve never run a marathon before but thought that one day you might like to, now’s the time of year that’ll awaken those desires. With Manchester, Brighton, Boston and…

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Looking back at 2015 and drooling with excitement at 2016!
Blog | Juliet's Latest

Looking back at 2015 and drooling with excitement at 2016!

27th December 201523rd February 2021

I’m keen on self-reflection. I wrote a diary for years as a child and I dip in again from time to time now.  I find it very therapeutic and I…

Read More Looking back at 2015 and drooling with excitement at 2016!Continue

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