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Dr Juliet McGrattan

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Project Allotment – an update
Active Kids | Blog | Juliet's Latest

Project Allotment – an update

29th September 202023rd February 2021

I blogged back in May about how we had taken a space on our village allotment during lockdown. It was a way to get us active, working together as a…

Read More Project Allotment – an updateContinue

Anxiety in the Peri-menopause
Blog | Women's Health

Anxiety in the Peri-menopause

6th August 20205th November 2020

Anxiety is very common. In 2013 there were more than 8 million cases of anxiety in the UK and with the Covid-19 pandemic, there are certainly many more this year….

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Dancing Through Lockdown
Active Kids

Dancing Through Lockdown

21st May 2020

My daughter loves to dance (I too lived to dance when I was her age). Lockdown has been a difficult time for dancers. Long practised-for exams postponed and dance festivals…

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Run and Talk
Blog | Juliet's Latest | Running Health

Run and Talk

26th January 201823rd February 2021

Even as a doctor, I had no concept of the power that exercise has to improve and maintain mental wellbeing until I experienced it myself. When I started running it…

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Active Women Interview – Meet Jo Moseley
Active Women Interviews | Blog

Active Women Interview – Meet Jo Moseley

8th May 201723rd February 2021

  I’m excited to introduce you to Jo Moseley who has been such an inspiration to me with her regular postings on social media. She has such a thirst for…

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Five reasons why you should get your kids active.
Active Kids | Blog

Five reasons why you should get your kids active.

23rd January 20175th November 2020

My kids love their ‘screens’ as much as anyone else’s. Getting them to turn off their devices and come out on a dog walk isn’t always an easy task. Once…

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Slow Down, Stop, Look and Listen.
Active Kids | Blog

Slow Down, Stop, Look and Listen.

8th May 20163rd October 2019

We can learn so much from  children. When I say, “Stop, look and listen” I’m not talking about how to cross a road; I’m certain adults know more about that…

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SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

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