All posts tagged: physical health

What is exercise teaching my children?

I’m a big advocate for #activekids. I really encourage my own children to take part in all manner of exercise, from family walks through to formal sports coaching.  I spend a huge amount of time and energy ferrying them around the county and beyond for their classes and competitions. Is it really worth it? Can’t they just run about in the local park?

Active Women Interview – meet Sarah Clancy

Today I’d like to introduce Sarah Clancy. She is running a campaign called Wild In Herts to inspire families and children to get more active and explore in and around Hertfordshire. Her passion for activity shone through in this campaign so I got in touch and asked her if she would take part in this Active Women Interview series so we could all benefit from a little of her enthusiasm!