6 Tips for Runners Coping with Injury
The stats on injury really vary and range from 30 to 80 percent of runners being injured in any one year. That’s a whole lot of runners! Injury isn’t necessarily…
Plantar fasciitis and running
Plantar fasciitis, a painful and frustrating condition, especially if you’re a runner. As a GP, this was a condition I saw all the time and I know how stubborn it…