Activate You: How to get fit
You quickly forget what you didn’t know. When I think back to the start of my running journey I remember wanting to get fit and be a runner but not…
Happy 1st Birthday to my book Sorted!
Wow! I can’t actually believe it’s one year since my book Sorted: The Active Woman’s Guide to Health was published. Time has flown by. Many authors liken writing a book…
Fearlessly growing … want to join us?
Many of you will know that I’ve been involved with the global women’s running network 261 Fearless for a few years now. I absolutely love it because I find it…
Sorted – eight months on …
I can’t believe it’s been eight months since my first book Sorted; The Active Woman’s Guide to Health was published. I put my heart and soul and a large chunk of…