Listen in to Episode 2 of my Active Health Podcast with WiSP Sports. I’m talking all about blisters. What they are, how to treat them and most importantly, how to avoid them. Press play to listen or head to the WiSP Sports website or your favourite podcast app.
I began a new adventure this year with a podcast series for WiSP Sports, a wonderful platform which shares the stories of women in sport, celebrates achievements and provides knowledge and information. They currently have 14 hosts and a global audience of more than 3.2 million! I’ll be sharing the complete Active Health podcast series over the coming weeks. Kicking off with Episode 1 – Hayfever. Just click play to listen in.
I was honoured to be invited to take part in the ‘Transcending Sport’ podcast with WiSP Sports. You can listen to my interview with Chris Stafford, President and CEO of WiSP below.
I have to admit it, my running has been a bit stagnant over the last year. I haven’t stopped running. I’ve done a few races, including some marathons, I’ve got a few PBs at different distances but something has been missing. I haven’t really known what.