Malaga Marathon – here I come!
When I’m choosing a challenge I just have to find something that catches my eye and makes me say, “Oooo, I fancy that.” I never quite know what I’m looking…
Tips For Being Active When You Work From Home.
Data from the Office of National Statistics showed that in 2014 there were 4.2 million people regularly working from home. With studies demonstrating reduced stress, increased happiness and increased productivity,…
Latest Marathon Training Update
Well, there have certainly be some challenges thrown at all of us when it comes to getting out and keeping active over the last few weeks haven’t there?! My first…