Why running a marathon is a team event
Marathon number six is only five weeks away for me now and it will be swiftly followed by number seven, five weeks after that. What I’ve learnt from my past…
How to get your kids active
My last #activekids blog was all about the benefits children gain from being active. It proved very popular and set my stats on fire! I admitted that it can be…
Slow Down, Stop, Look and Listen.
We can learn so much from children. When I say, “Stop, look and listen” I’m not talking about how to cross a road; I’m certain adults know more about that…
Kayaks, kids, waterfalls and a nervous mum
How adventurous are you when it comes to family activities? On our recent holiday to Croatia we signed up for a day trip kayaking through a gorge. At the start,…