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My top tips for what you SHOULD be doing in the week before your big race
Blog | Running Tips

My top tips for what you SHOULD be doing in the week before your big race

28th February 201523rd February 2021

I recently posted a silly photo of me on Twitter wearing a surgical mask and bubble wrap as protection against germs and knocks during the week before my marathon. I…

Read More My top tips for what you SHOULD be doing in the week before your big raceContinue

Does your period slow you down?
Blog | Women's Health

Does your period slow you down?

22nd February 201523rd February 2021

There’s been lots of talk recently about how menstruation can affect an athlete’s performance. It’s not just the elite athletes who struggle.  Many women find their lives are ruled by…

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Tired, stressed or depressed?
Blog | Running Health | Women's Health

Tired, stressed or depressed?

19th February 201523rd February 2021

Working mums, a special bunch.  They achieve so much, juggle so many balls but sometimes they forget to look after the most important person- themselves. As a GP I often…

Read More Tired, stressed or depressed?Continue

I chatted to the Talented Ladies Club
Blog | Juliet's Latest

I chatted to the Talented Ladies Club

15th February 201523rd February 2021

I was over the moon to be interviewed by the Talented Ladies Club.  It’s a fantastic site with lots of useful information, motivation and expertise for working mums. You can…

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SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

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