Active Women Interview – meet Dr Becca Moore
Get yourself a cuppa and prepare to be motivated and inspired by this Active Woman Interview. From life threatening asthma to post natal depression, from being a role model to…
Get yourself a cuppa and prepare to be motivated and inspired by this Active Woman Interview. From life threatening asthma to post natal depression, from being a role model to…
I’m excited to introduce you to Jo Moseley who has been such an inspiration to me with her regular postings on social media. She has such a thirst for…
At last, book publication day is here! My book, ‘Sorted: The Active Woman’s Guide to Health’ is on the shelves. I can’t quite believe it. Writing a book is a…
My last #activekids blog was all about the benefits children gain from being active. It proved very popular and set my stats on fire! I admitted that it can be…
My kids love their ‘screens’ as much as anyone else’s. Getting them to turn off their devices and come out on a dog walk isn’t always an easy task. Once…
There are so many things in life to feel guilty about and I strongly believe that exercise shouldn’t be one of them. A common answer when I ask a patient…
Anyone else getting the feeling that more and more people are exercising? I know lots of women who are starting to run, the numbers of cyclists streaming past my house…