Skip to content

  • About
  • My Story
  • Contact
  • Courses
  • BlogExpand
    • Running Health
    • Women’s Health
    • Running Tips
    • Juliet’s Latest
    • Active Women Interviews
    • Podcast
    • Style and Products
    • 261 Fearless
Facebook Twitter Instagram Linkedin

healthy

Active Women – meet Cheryl, the reluctant runner
Active Women Interviews | Blog

Active Women – meet Cheryl, the reluctant runner

26th September 201623rd February 2021

It doesn’t have to be a major health barrier that stops us from being active. Often it’s just everyday life making us feel too tired or a dose of self-conciousness…

Read More Active Women – meet Cheryl, the reluctant runnerContinue

261Fearless visit BBC Breakfast.
261 Fearless | Blog | Juliet's Latest

261Fearless visit BBC Breakfast.

14th August 201623rd February 2021

‘Can you be at my house at 4.45am in your running gear? We’re going on BBC Breakfast in the morning.’ It’s no wonder my running ladies thought this was some…

Read More 261Fearless visit BBC Breakfast.Continue

Active Women – new interview series.
Active Women Interviews | Blog

Active Women – new interview series.

4th July 201623rd February 2021

Welcome to my new ‘Active Women‘ interview series. I’m passionate about helping inactive people to become active. There are just so many barriers stopping women from making exercise part of…

Read More Active Women – new interview series.Continue

The Race I set out to Come Last In
Blog | Juliet's Latest

The Race I set out to Come Last In

4th May 201623rd February 2021

I love to win! I’ve always been competitive. I’ve even been known to beat my own kids at snakes and ladders when a subtle ‘miscount of the dice’ would’ve been…

Read More The Race I set out to Come Last InContinue

Off road with Trespass trail shoes- a product review
Blog | Style and Products

Off road with Trespass trail shoes- a product review

7th July 20155th November 2020

I’m busy, busy, busy at the moment and I don’t have time to go for a run AND take the dog for a walk so I’m combining the two and…

Read More Off road with Trespass trail shoes- a product reviewContinue

How should I tell you to exercise? The clock's ticking.
Blog | Running Health

How should I tell you to exercise? The clock's ticking.

12th June 201523rd February 2021

This is an updated post from my blogging days on Tumblr. It was very popular and I felt it deserved a bit of a revamp for my lovely WordPress home….

Read More How should I tell you to exercise? The clock's ticking.Continue

UK Sports Chat #UKRunChat
Blog | Juliet's Latest

UK Sports Chat #UKRunChat

31st May 201523rd February 2021

I’m delighted to have been asked to be the Resident GP for UK Sports Chat. If you haven’t heard about this fantastic, growing community then let me fill you in. 

Read More UK Sports Chat #UKRunChatContinue

I chatted to … Shona Thomson; marathon runner and adventurer. 
Active Women Interviews | Blog

I chatted to … Shona Thomson; marathon runner and adventurer. 

3rd May 201523rd February 2021

I’ve run marathons in London and Mallorca and been frantically searching the internet for other interesting places to run one. Paris, New York, Boston…..my list is endless.  I was really…

Read More I chatted to … Shona Thomson; marathon runner and adventurer. Continue

Late to the parkrun party! 
Blog | Juliet's Latest

Late to the parkrun party! 

8th April 201523rd February 2021

I know, I know, how can I have been a runner for 7 years and never have done a parkrun? I’m almost embarrassed to admit it. Parkrun has become a…

Read More Late to the parkrun party! Continue

I chatted to…Yvonne Brady from EVB Sport
Active Women Interviews | Blog

I chatted to…Yvonne Brady from EVB Sport

3rd April 201523rd February 2021

I love solving a problem, I get real satisfaction from finding a solution to challenges that face me. When I met Yvonne Brady an Irish business woman she took my…

Read More I chatted to…Yvonne Brady from EVB SportContinue

Page navigation

1 2 Next

SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

Sign up to receive blogs, news and updates.

Recent Posts

  • How Does Running Help Bone Strength?
  • Perimenopausal Weight Gain in Runners
  • Why do my Trainers Smell so Bad?
  • Tips for Getting Started with Strength Work
  • My Top Ten Blogs in 2022
Search

Follow me on Twitter

My Tweets

© 2023

Facebook Twitter Instagram Linkedin
  • Home
  • Contact
  • Privacy Policy
  • Terms and Conditions
  • About
  • My Story
  • Contact
  • Courses
  • Blog
    • Running Health
    • Women’s Health
    • Running Tips
    • Juliet’s Latest
    • Active Women Interviews
    • Podcast
    • Style and Products
    • 261 Fearless