Active Women – meet Cheryl, the reluctant runner
It doesn’t have to be a major health barrier that stops us from being active. Often it’s just everyday life making us feel too tired or a dose of self-conciousness…
261Fearless visit BBC Breakfast.
‘Can you be at my house at 4.45am in your running gear? We’re going on BBC Breakfast in the morning.’ It’s no wonder my running ladies thought this was some…
Active Women – new interview series.
Welcome to my new ‘Active Women‘ interview series. I’m passionate about helping inactive people to become active. There are just so many barriers stopping women from making exercise part of…
The Race I set out to Come Last In
I love to win! I’ve always been competitive. I’ve even been known to beat my own kids at snakes and ladders when a subtle ‘miscount of the dice’ would’ve been…
Off road with Trespass trail shoes- a product review
I’m busy, busy, busy at the moment and I don’t have time to go for a run AND take the dog for a walk so I’m combining the two and…
How should I tell you to exercise? The clock's ticking.
This is an updated post from my blogging days on Tumblr. It was very popular and I felt it deserved a bit of a revamp for my lovely WordPress home….
UK Sports Chat #UKRunChat
I’m delighted to have been asked to be the Resident GP for UK Sports Chat. If you haven’t heard about this fantastic, growing community then let me fill you in.
I chatted to … Shona Thomson; marathon runner and adventurer.
I’ve run marathons in London and Mallorca and been frantically searching the internet for other interesting places to run one. Paris, New York, Boston…..my list is endless. I was really…
Late to the parkrun party!
I know, I know, how can I have been a runner for 7 years and never have done a parkrun? I’m almost embarrassed to admit it. Parkrun has become a…
I chatted to…Yvonne Brady from EVB Sport
I love solving a problem, I get real satisfaction from finding a solution to challenges that face me. When I met Yvonne Brady an Irish business woman she took my…