BBC Get Inspired
So many people start new fitness regimes with gusto and enthusiasm only to be struck down with illness or injury early on. New habits and routines go out of the…
Magical Marathon Moments in Mallorca
I couldn’t wait to blog about my magical weekend in Mallorca. It wasn’t just the fact that I ran a personal best time in the marathon I competed in; it…
Women's Running
Come and visit my guest blog on the Women’s Running UK website. I love writing for this publication and have a regular Question and Answer column in the magazine. I…
What's on my feet? Getting sentimental about trainers!
When I became a runner I found my eyes drawn to people’s feet to check out their trainers. A similar thing happened when I was shopping for my first pushchair….
Why my marathon preparations took 46 years
I lined up for my first marathon in London in 2013, nervous but excited. I was well prepared and I was confident I could finish. I was very well aware…
Tired, stressed or depressed?
Working mums, a special bunch. They achieve so much, juggle so many balls but sometimes they forget to look after the most important person- themselves. As a GP I often…