Skip to content

  • About
  • My Story
  • Contact
  • Courses
  • BlogExpand
    • Running Health
    • Women’s Health
    • Running Tips
    • Juliet’s Latest
    • Active Women Interviews
    • Podcast
    • Style and Products
    • 261 Fearless
Facebook Twitter Instagram Linkedin

Inspiration

Active Women Interview – meet Nat Scroggie
Active Women Interviews | Blog

Active Women Interview – meet Nat Scroggie

28th December 201823rd February 2021

I’ve been tweeting for six years, enjoying the banter with others and then suddenly, bam, up pops Nat aka ThisVetRuns. From her first tweet in April 2018  she had me…

Read More Active Women Interview – meet Nat ScroggieContinue

Inspiring or Intimidating? Just be Proud.
Blog | Juliet's Latest | Running Health

Inspiring or Intimidating? Just be Proud.

20th November 201823rd February 2021

I’ve been pondering the fine balance between being inspiring and being intimidating recently. The thing is, I think as we improve and smash our targets, as we progress in our…

Read More Inspiring or Intimidating? Just be Proud.Continue

Change is hard – how to make successful changes.
Blog | Running Health

Change is hard – how to make successful changes.

8th September 201823rd February 2021

Changing your behaviour is a very difficult thing to do. How many times have you set a New Year’s resolution only to break it before the end of January? I’ve…

Read More Change is hard – how to make successful changes.Continue

Active Women Interview – meet Della Skeates
Active Women Interviews | Blog

Active Women Interview – meet Della Skeates

3rd August 201823rd February 2021

Knee pain is a common reason for people to stop exercising, particularly running. I recently hosted a Guest Blog by Alexandra Merisoiu who uses natural movement techniques to help people…

Read More Active Women Interview – meet Della SkeatesContinue

Influencer of the Year – I'd Love Your Vote!
Blog | Juliet's Latest

Influencer of the Year – I'd Love Your Vote!

6th July 201823rd February 2021

Woop woop! I’ve been shortlisted in the Women’s Running Magazine 2018 reader awards in the Influencer of the Year category.  Thank you so much to everyone who voted for me…

Read More Influencer of the Year – I'd Love Your Vote!Continue

Active Women Interview – meet Laetitia Montfort
Active Women Interviews | Blog

Active Women Interview – meet Laetitia Montfort

3rd June 201823rd February 2021

I’m happy to welcome Laetitia to the Active Women interview series. She became active when she was struggling to cope with the concept of being pregnant and now fitness is…

Read More Active Women Interview – meet Laetitia MontfortContinue

Active Women Interview – meet Ann Currie
Active Women Interviews | Blog

Active Women Interview – meet Ann Currie

12th May 201823rd February 2021

Everyone’s barriers to activity are different. Ann explains how she had pretty much given up exercise in her twenties due to long term back pain. She discovered for herself how…

Read More Active Women Interview – meet Ann CurrieContinue

Following my Passion
Blog | Juliet's Latest

Following my Passion

1st May 201823rd February 2021

This is in some ways the hardest post I’ve ever written but in other ways the easiest too. Any eagle-eyed followers will have noticed some subtle, yet huge changes in…

Read More Following my PassionContinue

Manchester Marathon Debrief!
Blog | Juliet's Latest

Manchester Marathon Debrief!

9th April 201823rd February 2021

So, it’s done. All those months of training and previous blog posts and the Manchester Marathon 2018 is finally over! So how was it? 

Read More Manchester Marathon Debrief!Continue

Happy 1st Birthday to my book Sorted!
Blog | Juliet's Latest

Happy 1st Birthday to my book Sorted!

6th April 201823rd February 2021

Wow! I can’t actually believe it’s one year since my book Sorted: The Active Woman’s Guide to Health was published. Time has flown by. Many authors liken writing a book…

Read More Happy 1st Birthday to my book Sorted!Continue

Page navigation

1 2 3 4 Next

SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

Sign up to receive blogs, news and updates.

Recent Posts

  • How Does Running Help Bone Strength?
  • Perimenopausal Weight Gain in Runners
  • Why do my Trainers Smell so Bad?
  • Tips for Getting Started with Strength Work
  • My Top Ten Blogs in 2022
Search

Follow me on Twitter

My Tweets

© 2023

Facebook Twitter Instagram Linkedin
  • Home
  • Contact
  • Privacy Policy
  • Terms and Conditions
  • About
  • My Story
  • Contact
  • Courses
  • Blog
    • Running Health
    • Women’s Health
    • Running Tips
    • Juliet’s Latest
    • Active Women Interviews
    • Podcast
    • Style and Products
    • 261 Fearless