Inspiring or Intimidating? Just be Proud.
I’ve been pondering the fine balance between being inspiring and being intimidating recently. The thing is, I think as we improve and smash our targets, as we progress in our…
I’ve been pondering the fine balance between being inspiring and being intimidating recently. The thing is, I think as we improve and smash our targets, as we progress in our…
So, it’s done. All those months of training and previous blog posts and the Manchester Marathon 2018 is finally over! So how was it?
My son said to me, ” I don’t understand why people don’t exercise when it’s so much fun. Why would you not want to do it?” He has a really…
I can’t wait to share this interview with you; it’s one of my favourites. Vickie just decided she wanted to make a change, she stubbed out her last cigarette and…
It was actually a blog that Leigh wrote that gave me the idea to start this interview series. She’d posted a photo of her pink boxing gloves and explained how…
So many people start new fitness regimes with gusto and enthusiasm only to be struck down with illness or injury early on. New habits and routines go out of the…