The Westminster 100 team at the Virgin Sport British 10k
On Sunday I ran the Virgin Sport #British10k as part of the #Westminster100 team. It was a very special morning so I wanted to share it in a blog.
Influencer of the Year – I'd Love Your Vote!
Woop woop! I’ve been shortlisted in the Women’s Running Magazine 2018 reader awards in the Influencer of the Year category. Thank you so much to everyone who voted for me…
Game Changers in Germany
I’m just back from a four-day trip to Germany with 261 Fearless. I feel a little stunned, I’m trying to digest and process all that took place during this trip,…
Exercise to Empower
There are so many benefits of exercise. From getting fitter and helping control weight, to easing stress and lifting mood. I certainly began learning to run, hoping for the former…
Active Women Interview – meet Laetitia Montfort
I’m happy to welcome Laetitia to the Active Women interview series. She became active when she was struggling to cope with the concept of being pregnant and now fitness is…
You've run 5k, now what?
Reaching the 5k target is a huge accomplishment so congratulations on your achievement! Perhaps you’ve done a 5k race or a parkrun to mark the occasion and are still basking…
Active Women Interview – meet Ann Currie
Everyone’s barriers to activity are different. Ann explains how she had pretty much given up exercise in her twenties due to long term back pain. She discovered for herself how…
Following my Passion
This is in some ways the hardest post I’ve ever written but in other ways the easiest too. Any eagle-eyed followers will have noticed some subtle, yet huge changes in…
London Marathon Madness
I wasn’t running the London Marathon this year but I went down to the ‘big smoke’ to attend an event and cheer on a very special runner. I had an…
Top Tips for Running in the Heat
I’d been training in freezing temperatures and cold winds when I was suddenly plunged into the heat of the Virgin London Marathon in 2013. As a relatively new runner and…