Active Women Interview – meet Alex Barnes
UPDATED INTERVIEW. With the London Marathon just around the corner I know that this Active Women Interview is going to hit the mark for those of you thinking that maybe…
Manchester Marathon Debrief!
So, it’s done. All those months of training and previous blog posts and the Manchester Marathon 2018 is finally over! So how was it?
Happy 1st Birthday to my book Sorted!
Wow! I can’t actually believe it’s one year since my book Sorted: The Active Woman’s Guide to Health was published. Time has flown by. Many authors liken writing a book…
Manchester here I come!
So, Sunday is the day! I’ll be lining up on the start line at Old Trafford and only 26.2 miles will be between me and the finish. If I’m honest,…
What is exercise teaching my children?
I’m a big advocate for #activekids. I really encourage my own children to take part in all manner of exercise, from family walks through to formal sports coaching. I spend…
Active Women Interview – meet Sarah Clancy
Today I’d like to introduce Sarah Clancy. She is running a campaign called Wild In Herts to inspire families and children to get more active and explore in and around…
The Women In Sport North Conference
I was asked to sit on a panel for the Women In Sport North Conference. I knew this was going to be an amazing day and it certainly didn’t disappoint….
Bump, Bike & Baby – a book review.
I’m really excited to host adventure racer and author Moire O’Sullivan. She is on a blog tour to celebrate the release of her new book Bump, Bike & Baby –…
Latest Marathon Training Update
Well, there have certainly be some challenges thrown at all of us when it comes to getting out and keeping active over the last few weeks haven’t there?! My first…
Active Women Interview – meet Kate Percy
Ten years ago I had just started my running journey and was rapidly learning that if I wanted to run for longer then I needed to eat better. My running…