How to get your kids active
My last #activekids blog was all about the benefits children gain from being active. It proved very popular and set my stats on fire! I admitted that it can be…
My last #activekids blog was all about the benefits children gain from being active. It proved very popular and set my stats on fire! I admitted that it can be…
All of a sudden I find myself with two spring marathons in my diary this year. How did that happen? Well, I just couldn’t turn either one of them down,…
My kids love their ‘screens’ as much as anyone else’s. Getting them to turn off their devices and come out on a dog walk isn’t always an easy task. Once…
I love this interview with Jenny, it’s packed full of inspiration. From body image concerns to fitting exercise into her busy day. From learning to guide a visually impaired runner…
Hurray! Finally, I can officially share my news that I’ll be running the Boston Marathon in April 2017. I’m delighted to be running as part of Team 261 Fearless Boston.
Tell us a bit about yourself Joanne I’m 47, married and mother to four children aged 14-20. I’m currently working as an administrator for the NHS. I don’t enjoy it…
I love this Active Women interview with Sumita Sarma. From growing up with Bollywood in India to discovering exercise through desperation, there’s something we can all learn from it. It…
I love the way running provides opportunities for expanding your horizons. I’ve explored the UK taking part in 10ks and half marathons and I’ve travelled to Mallorca and Reykjavik to…
It was actually a blog that Leigh wrote that gave me the idea to start this interview series. She’d posted a photo of her pink boxing gloves and explained how…
It doesn’t have to be a major health barrier that stops us from being active. Often it’s just everyday life making us feel too tired or a dose of self-conciousness…