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Running Tips

Top Tips for Running in the Heat
Blog | Running Health | Running Tips

Top Tips for Running in the Heat

19th April 201823rd February 2021

I’d been training in freezing temperatures and cold winds when I was suddenly plunged into the heat of the Virgin London Marathon in 2013. As a relatively new runner and…

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So you Want to Start Running? Here's Some Dos and Don'ts.
Blog | Running Tips

So you Want to Start Running? Here's Some Dos and Don'ts.

2nd February 201823rd February 2021

I thought I’d put together some very basic Dos and Don’ts for people who are considering running or for beginners just starting out on their running journey.

Read More So you Want to Start Running? Here's Some Dos and Don'ts.Continue

Why running a marathon is a team event
Blog | Juliet's Latest | Running Tips

Why running a marathon is a team event

13th March 201723rd February 2021

Marathon number six is only five weeks away for me now and it will be swiftly followed by number seven, five weeks after that. What I’ve learnt from my past…

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Dogs as Running Buddies
Blog | Juliet's Latest | Running Tips

Dogs as Running Buddies

13th February 201711th January 2023

I love to run on my own. I love to run with friends and I LOVE to run with my dog! Best of all, my dog appears to love running…

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How to run two marathons, 50 years apart, with tips from Kathrine Switzer.
Blog | Running Health | Running Tips | Women's Health

How to run two marathons, 50 years apart, with tips from Kathrine Switzer.

21st September 201623rd February 2021

On 17th April 2017 a special moment in history will be made. Kathrine Switzer will line up on the Boston Marathon start line with a bib number pinned onto her…

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Beware the post-marathon blues 
Blog | Running Health | Running Tips

Beware the post-marathon blues 

17th April 201523rd February 2021

Forgive me for sounding just a little negative amongst all the excitement but I just want to bring up a rarely spoken about topic. Something that might be unexpected and…

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Running and dogs; the dos and don'ts
Blog | Running Tips

Running and dogs; the dos and don'ts

3rd March 201523rd February 2021

I teamed up with my school friend from years past to put together some tips for how to deal with dogs you meet on your runs. Justine Schuurmans is co-founder…

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My top tips for what you SHOULD be doing in the week before your big race
Blog | Running Tips

My top tips for what you SHOULD be doing in the week before your big race

28th February 201523rd February 2021

I recently posted a silly photo of me on Twitter wearing a surgical mask and bubble wrap as protection against germs and knocks during the week before my marathon. I…

Read More My top tips for what you SHOULD be doing in the week before your big raceContinue

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