Why running a marathon is a team event
Marathon number six is only five weeks away for me now and it will be swiftly followed by number seven, five weeks after that. What I’ve learnt from my past…
Marathon number six is only five weeks away for me now and it will be swiftly followed by number seven, five weeks after that. What I’ve learnt from my past…
‘Can you be at my house at 4.45am in your running gear? We’re going on BBC Breakfast in the morning.’ It’s no wonder my running ladies thought this was some…
I feel a little stunned. Something really amazing happened the other weekend and I’m still slowly digesting it. I know I was part of something very special and I’m hoping…
Welcome to my new ‘Active Women‘ interview series. I’m passionate about helping inactive people to become active. There are just so many barriers stopping women from making exercise part of…
The U.K is an ‘uncomfortable’ place to live at the moment with divisions forming in all areas of society. It’s hard to stay positive amongst the chaos and concern. Sport…
As many of you know I’ve become involved with a very exciting project. Well, ‘project’ is a bit of an understatement really because it’s a global movement!
I love to win! I’ve always been competitive. I’ve even been known to beat my own kids at snakes and ladders when a subtle ‘miscount of the dice’ would’ve been…
Followers of my blog will know that I’m an ambassador for 261Fearless, a movement which empowers women through running, all over the world. I’m really excited that the movement has…
I’m keen on self-reflection. I wrote a diary for years as a child and I dip in again from time to time now. I find it very therapeutic and I…
I know, I know, how can I have been a runner for 7 years and never have done a parkrun? I’m almost embarrassed to admit it. Parkrun has become a…