Come and visit my guest blog on the Women’s Running UK website. I love writing for this publication and have a regular Question and Answer column in the magazine.
I write a monthly blog on-line on a running related topic and love your comments and ideas too so feel free to get in touch.
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Manchester here I come!
So, Sunday is the day! I’ll be lining up on the start line at Old Trafford and only 26.2 miles will be between me and the finish. If I’m honest,…
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My daughter is celebrating her sixteenth birthday and I started running just after she was born. I can’t believe I’ve been running for sixteen whole years, I didn’t think I’d…
What I learnt by having a social media detox on holiday.
I decided to have a complete break from social media while we were away on holiday this year. I use my phone and computer A LOT. I run social media…
How many rest days do runners need?
How many times a week do you run? How many days do you have when you don’t run? Do you look at people doing running streaks with envy because you…
Just a Quick Question …
Questions, health niggles, uncertainty; friends and family often ask me things about their health. They usually start with an apology, “Sorry, I know people must ask you things all the…
Menopausal Fatigue and Running
You want to run but you’re too tired. Know that feeling? Of course, lots of people experience fatigue but it’s particularly common around the menopause. It can be so hard…
