Influencer of the Year – I'd Love Your Vote!
Woop woop! I’ve been shortlisted in the Women’s Running Magazine 2018 reader awards in the Influencer of the Year category. Thank you so much to everyone who voted for me…
Active Women Interview – meet Laetitia Montfort
I’m happy to welcome Laetitia to the Active Women interview series. She became active when she was struggling to cope with the concept of being pregnant and now fitness is…
Active Women Interview – meet Ann Currie
Everyone’s barriers to activity are different. Ann explains how she had pretty much given up exercise in her twenties due to long term back pain. She discovered for herself how…
Following my Passion
This is in some ways the hardest post I’ve ever written but in other ways the easiest too. Any eagle-eyed followers will have noticed some subtle, yet huge changes in…
Manchester Marathon Debrief!
So, it’s done. All those months of training and previous blog posts and the Manchester Marathon 2018 is finally over! So how was it?
Happy 1st Birthday to my book Sorted!
Wow! I can’t actually believe it’s one year since my book Sorted: The Active Woman’s Guide to Health was published. Time has flown by. Many authors liken writing a book…
Active Women Interview – meet Sarah Clancy
Today I’d like to introduce Sarah Clancy. She is running a campaign called Wild In Herts to inspire families and children to get more active and explore in and around…
Active Women Interview – meet Kate Percy
Ten years ago I had just started my running journey and was rapidly learning that if I wanted to run for longer then I needed to eat better. My running…
Active Women Interview – meet Jane Knoll
I’m bursting with excitement about this latest Active Women Interview. Jane quite literally turned her life around after she was diagnosed with Type 2 Diabetes. She was inactive and even…
Active Women Interview – meet Lara Milward
I’m so excited to introduce Lara Milward to you. Lara is an award-winning fitness coach. She is also the co-founder of a growing fitness community called BlitzFitness which focuses on…