What's on my feet? Getting sentimental about trainers!
When I became a runner I found my eyes drawn to people’s feet to check out their trainers. A similar thing happened when I was shopping for my first pushchair….
Does your period slow you down?
There’s been lots of talk recently about how menstruation can affect an athlete’s performance. It’s not just the elite athletes who struggle. Many women find their lives are ruled by…
Why my marathon preparations took 46 years
I lined up for my first marathon in London in 2013, nervous but excited. I was well prepared and I was confident I could finish. I was very well aware…
Why I Run – a photographic journey
There are so many blogs celebrating the benefits of running. Pages of declarations of love for the sport, claims of super powers and life-changing experiences. I could probably fill a…
Runner's highs and sharing the elation
I love leading my running group. Helping and watching these ladies become runners has been one of the best things I’ve done. I took them on a surprise 10k and…