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How to Run Faster in Perimenopause
Blog | Running Tips | Women's Health

How to Run Faster in Perimenopause

14th February 20249th February 2024

You’re not alone if you’re in perimenopause and finding that your running is just getting slower and slower. It can be frustrating and demoralising. Despite your best efforts you just…

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Active Women Interview – meet Joanne Bonner
Active Women Interviews | Blog

Active Women Interview – meet Joanne Bonner

23rd November 201623rd February 2021

Tell us a bit about yourself Joanne I’m 47, married and mother to four children aged 14-20. I’m currently working as an administrator for the NHS. I don’t enjoy it…

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Active Women Interview – meet Leigh Kendall
Active Women Interviews | Blog

Active Women Interview – meet Leigh Kendall

5th October 201623rd February 2021

It was actually a blog that Leigh wrote that gave me the idea to start this interview series. She’d posted a photo of her pink boxing gloves and explained how…

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Active Women – meet Cheryl, the reluctant runner
Active Women Interviews | Blog

Active Women – meet Cheryl, the reluctant runner

26th September 201623rd February 2021

It doesn’t have to be a major health barrier that stops us from being active. Often it’s just everyday life making us feel too tired or a dose of self-conciousness…

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How to run two marathons, 50 years apart, with tips from Kathrine Switzer.
Blog | Running Health | Running Tips | Women's Health

How to run two marathons, 50 years apart, with tips from Kathrine Switzer.

21st September 201623rd February 2021

On 17th April 2017 a special moment in history will be made. Kathrine Switzer will line up on the Boston Marathon start line with a bib number pinned onto her…

Read More How to run two marathons, 50 years apart, with tips from Kathrine Switzer.Continue

261Fearless visit BBC Breakfast.
261 Fearless | Blog | Juliet's Latest

261Fearless visit BBC Breakfast.

14th August 201623rd February 2021

‘Can you be at my house at 4.45am in your running gear? We’re going on BBC Breakfast in the morning.’ It’s no wonder my running ladies thought this was some…

Read More 261Fearless visit BBC Breakfast.Continue

1 race, 2 running clubs, 3 numbers and millions of goosebumps
261 Fearless | Blog

1 race, 2 running clubs, 3 numbers and millions of goosebumps

28th July 201623rd February 2021

I feel a little stunned. Something really amazing happened the other weekend and I’m still slowly digesting it. I know I was part of something very special and I’m hoping…

Read More 1 race, 2 running clubs, 3 numbers and millions of goosebumpsContinue

Active Women – meet Kate Hutchins
Active Women Interviews | Blog

Active Women – meet Kate Hutchins

11th July 201623rd February 2021

I’ve had an overwhelming response to my new interview series.  Thank you everyone! There are so many of you out there willing to share your exercise journeys and explain how…

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Active Women – new interview series.
Active Women Interviews | Blog

Active Women – new interview series.

4th July 201623rd February 2021

Welcome to my new ‘Active Women‘ interview series. I’m passionate about helping inactive people to become active. There are just so many barriers stopping women from making exercise part of…

Read More Active Women – new interview series.Continue

United we Run.
261 Fearless | Blog | Juliet's Latest

United we Run.

28th June 201623rd February 2021

The U.K is an ‘uncomfortable’ place to live at the moment with divisions forming in all areas of society. It’s hard to stay positive amongst the chaos and concern. Sport…

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