All posts tagged: women

Active Women Interview – meet Leigh Kendall

It was actually a blog that Leigh wrote that gave me the idea to start this interview series. She’d posted a photo of her pink boxing gloves and explained how becoming active and punching stuff was helping her to improve her wellbeing and cope with all that life had thrown at her (and that’s more than most of us have had to deal with). To me she was a shining example of how finding the activity that suits you is crucial and how the benefits are huge. I love the way she has gone on to inspire others by posting lots of her exercise sessions online. Do pop over to her blog to have a look, especially if you’re lacking in motivation. Boy, she works hard! Tell us a bit about yourself Leigh I’m a communications professional, writer, wellbeing coach, and patient leader. In 2014 at just 24 weeks’ pregnant I was diagnosed with the rare, life-threatening pregnancy complication HELLP syndrome. Unless the baby is born, both mum and baby will die. Sadly, my son …

Active Women. Dr Juliet McGrattan

Active Women – meet Cheryl, the reluctant runner

It doesn’t have to be a major health barrier that stops us from being active. Often it’s just everyday life making us feel too tired or a dose of self-conciousness preventing us stepping out the front door. In this, the 4th interview in my Active Women series, I talk to Cheryl Speight who overcomes these types of barriers and reminds us that we can do it too. What have we got to lose? 

Kathrine Switzer Dr Juliet McGrattan

How to run two marathons, 50 years apart, with tips from Kathrine Switzer.

On 17th April 2017 a special moment in history will be made. Kathrine Switzer will line up on the Boston Marathon start line with a bib number pinned onto her front. The same start line she stood on 50 years before in 1967. In that famous race, the race official tried to manhandle her off the course, simply because she was a woman. She ran on to the finish and began devoting her life to being an advocate for women in sport.

Active Women rowing

Active Women – meet Kate Hutchins

I’ve had an overwhelming response to my new interview series.  Thank you everyone! There are so many of you out there willing to share your exercise journeys and explain how you became active and most importantly how you manage to keep it up despite life throwing things at you. It’s really motivating and encouraging to hear about women who are out there just ‘doing it’. It helps us all through the days when simply pulling on a pair of trainers seems an impossible task. 

United we Run.

The U.K is an ‘uncomfortable’ place to live at the moment with divisions forming in all areas of society. It’s hard to stay positive amongst the chaos and concern. Sport can divide but also has an amazing power to unite. (Let’s not mention the football!) When we turned up to running club the morning after the #Brexit result there was a brief discussion how everyone had voted but we quickly moved on to some crazy running games and for one wonderful hour we moved and laughed and escaped the woes of the world. That’s what I love about 261Fearless, the ability it has to bring women of all backgrounds and beliefs together to enjoy running.

ZAAZEE sports bra

ZAAZEE sports bra review

This isn’t a sponsored post. Bloggers are generally very open and transparent about how they’ve come by the products they’re reviewing. (look out for #sponsored or the more subtle #sp) It takes some guts though, to be totally objective about a product if you’ve been gifted it. We’ve all been brought up to perform the routine, “Thanks very much Aunty Dot, I love this  jumper” whilst smiling and wondering when the next charity shop collection is. Sometimes I just want to tell you about a product that I’ve bought, simply because I like it and I think you might too. I did this with my running dress from NuuMuu and now its the turn of a real gem of a find; my ZAAZEE sports bra.