Skip to content
Dr Juliet McGrattan
  • About
  • My Story
  • BooksExpand
    • Sorted
    • Run Well
  • Speaker
  • Coaching
  • Courses
  • Contact
  • BlogExpand
    • Running Health
    • Women’s Health
    • Running Tips
    • Juliet’s Latest
    • Active Women Interviews
    • Podcast
    • Style and Products
    • 261 Fearless
Facebook Twitter Instagram Linkedin
Dr Juliet McGrattan

Author: Dr Juliet McGrattan

How should I tell you to exercise? The clock's ticking.
Blog | Running Health

How should I tell you to exercise? The clock's ticking.

12th June 201523rd February 2021

This is an updated post from my blogging days on Tumblr. It was very popular and I felt it deserved a bit of a revamp for my lovely WordPress home….

Read More How should I tell you to exercise? The clock's ticking.Continue

Exercise or the pub? What did the nation choose?
Blog | Running Health

Exercise or the pub? What did the nation choose?

3rd June 201523rd February 2021

Anyone else getting the feeling that more and more people are exercising? I know lots of women who are starting to run, the numbers of cyclists streaming past my house…

Read More Exercise or the pub? What did the nation choose?Continue

UK Sports Chat #UKRunChat
Blog | Juliet's Latest

UK Sports Chat #UKRunChat

31st May 201523rd February 2021

I’m delighted to have been asked to be the Resident GP for UK Sports Chat. If you haven’t heard about this fantastic, growing community then let me fill you in. 

Read More UK Sports Chat #UKRunChatContinue

Nurturing a love of exercise in our children.
Active Kids | Blog

Nurturing a love of exercise in our children.

20th May 20155th November 2020

Do your children enjoy exercise? Are they doing enough? Sometimes we have to nurture a love of exercise in our little ones. The current activity guidelines for children age 5…

Read More Nurturing a love of exercise in our children.Continue

I chatted to … Shona Thomson; marathon runner and adventurer. 
Active Women Interviews | Blog

I chatted to … Shona Thomson; marathon runner and adventurer. 

3rd May 201523rd February 2021

I’ve run marathons in London and Mallorca and been frantically searching the internet for other interesting places to run one. Paris, New York, Boston…..my list is endless.  I was really…

Read More I chatted to … Shona Thomson; marathon runner and adventurer. Continue

Happiness is……
Blog | Juliet's Latest

Happiness is……

27th April 201523rd February 2021

I usually avoid anything that looks remotely like a chain letter. I spent many wasted hours writing those in my youth; I’m still waiting for the replies from the 500…

Read More Happiness is……Continue

Beware the post-marathon blues 
Blog | Running Health | Running Tips

Beware the post-marathon blues 

17th April 201523rd February 2021

Forgive me for sounding just a little negative amongst all the excitement but I just want to bring up a rarely spoken about topic. Something that might be unexpected and…

Read More Beware the post-marathon blues Continue

How to help your constipated child
Active Kids | Blog

How to help your constipated child

11th April 20155th November 2020

‘Can you phone Mrs X, her child can’t poo and she doesn’t know what to do’. This is a fairly common message I get at work. What is worse is…

Read More How to help your constipated childContinue

Late to the parkrun party! 
Blog | Juliet's Latest

Late to the parkrun party! 

8th April 201523rd February 2021

I know, I know, how can I have been a runner for 7 years and never have done a parkrun? I’m almost embarrassed to admit it. Parkrun has become a…

Read More Late to the parkrun party! Continue

I chatted to…Yvonne Brady from EVB Sport
Active Women Interviews | Blog

I chatted to…Yvonne Brady from EVB Sport

3rd April 201523rd February 2021

I love solving a problem, I get real satisfaction from finding a solution to challenges that face me. When I met Yvonne Brady an Irish business woman she took my…

Read More I chatted to…Yvonne Brady from EVB SportContinue

Page navigation

Previous PagePrevious 1 … 33 34 35 36 37 Next PageNext

SECOND BOOK AVAILABLE NOW

Award winning book out now!

www.drjulietmcgrattan.com #sorted
Published by Bloomsbury. BMA Medical Book Awards 2018 - first prize in Popular Medicine.

Sign up to receive blogs, news and updates.

Recent Posts

  • Walking is Underrated in Menopause
  • My Top Ten Most Read Menopause Blogs of 2024
  • My Top Ten Most Read Running Blogs of 2024 
  • 7 Menopause Triggers at Christmas
  • Menopause: A Great Time to be Running 
Search

Follow me on Twitter

My Tweets
  • Twitter
  • Instagram
  • Facebook
  • YouTube

© 2025 Dr Juliet McGrattan

Facebook Twitter Instagram Linkedin
  • Home
  • Contact
  • Privacy Policy
  • Terms and Conditions
  • About
  • My Story
  • Books
    • Sorted
    • Run Well
  • Speaker
  • Coaching
  • Courses
  • Contact
  • Blog
    • Running Health
    • Women’s Health
    • Running Tips
    • Juliet’s Latest
    • Active Women Interviews
    • Podcast
    • Style and Products
    • 261 Fearless