Moving on From a Running Plateau
I have to admit it, my running has been a bit stagnant over the last year. I haven’t stopped running. I’ve done a few races, including some marathons, I’ve got…
I have to admit it, my running has been a bit stagnant over the last year. I haven’t stopped running. I’ve done a few races, including some marathons, I’ve got…
I’m delighted to welcome Alexandra Merisoiu to the blog today. Alexandra has a background in Martial Arts (she still competes at international level) and a fascination with how the body…