You can finally get SORTED!
At last, book publication day is here! My book, ‘Sorted: The Active Woman’s Guide to Health’ is on the shelves. I can’t quite believe it. Writing a book is a…
Active Women Interview – meet Vickie Woodsford
I can’t wait to share this interview with you; it’s one of my favourites. Vickie just decided she wanted to make a change, she stubbed out her last cigarette and…
Why running a marathon is a team event
Marathon number six is only five weeks away for me now and it will be swiftly followed by number seven, five weeks after that. What I’ve learnt from my past…
Active Women Interview – meet Carol Wilson
The women I speak to give many different reasons for why they started exercising. For some it’s been a photograph they didn’t like, for others, just the desire to be…
Here's what my kids have to say about exercise.
I quite often blog, tweet and post on instagram about what we get up to as an #activefamily and how I’m proud my children are #activekids. They do seem to…
Active Women Interview – meet Dr Jenny Wilson
I love this interview with Jenny, it’s packed full of inspiration. From body image concerns to fitting exercise into her busy day. From learning to guide a visually impaired runner…
Active Women Interview – meet Joanne Bonner
Tell us a bit about yourself Joanne I’m 47, married and mother to four children aged 14-20. I’m currently working as an administrator for the NHS. I don’t enjoy it…
Active Women Interview – meet Sumi
I love this Active Women interview with Sumita Sarma. From growing up with Bollywood in India to discovering exercise through desperation, there’s something we can all learn from it. It…
Active Women Interview – meet Leigh Kendall
It was actually a blog that Leigh wrote that gave me the idea to start this interview series. She’d posted a photo of her pink boxing gloves and explained how…
I chatted to … Shona Thomson; marathon runner and adventurer.
I’ve run marathons in London and Mallorca and been frantically searching the internet for other interesting places to run one. Paris, New York, Boston…..my list is endless. I was really…