All posts tagged: Kathrine Switzer

drjulietmcgrattan.com 261fearless

Game Changers in Germany

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I’m just back from a four-day trip to Germany with 261 Fearless. I feel a little stunned, I’m trying to digest and process all that took place during this trip, both for me personally and for 261 Fearless. I’m the Women’s Health Lead and a Master Coach for this global women’s running network. This means I get to share my passion for helping women learn to run and my expertise in women’s health with candidates who want to become coaches and start their own 261 Fearless running clubs. It’s a perfect fit! I’ve taught on many of the Train the Trainer courses over the last few years but this one was a little different and it’s left me with a brain literally exploding with ideas, possibilities and questions. The global sponsors for 261 Fearless are adidas and the team at adidas running are so supportive of our aim to reach and empower women all around the world, through our non-competitive running communities. It’s incredible to work with such a big organisation and it was a …

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Fearless in Minneapolis… next stop… London!

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What a week it’s been! I’m just back from a quick trip to Minnesota where I was teaching on the latest 261 Fearless Train the Trainer course. One thing that I can guarantee about these courses is that I will leave exhausted but also happy, inspired and motivated. There’s something very special about being with a bunch of women who want to do their bit to improve the world by helping other women to get active and start running. So much laughter, positivity and unity which is wonderful medicine in what feels like an increasingly divided world. So what happened in Minneapolis and how you can get involved and experience a little of this fearless magic? Running is a great way to see a new place so never having been to Minneapolis before I started with a sight-seeing run in the streets around my hotel (ps I can highly recommend the Westin Edina Galleria). It’s an active-person-friendly city and in many places there are separate paths for pedestrians and bikes which I think is a …

Fearless in Boston

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I love the way running provides opportunities for expanding your horizons. I’ve explored the UK taking part in 10ks and half marathons and I’ve travelled to Mallorca and Reykjavik to run marathons. My 261Fearless running club hosted our Austrian club colleagues earlier this year; a chance to mix ideas and cultures, learn from one another and run together. Now I find myself in Boston, in the Fall, again as part of 261Fearless. We’re here training women to be club leaders and Master Coaches. It’s an exciting opportunity for me discover Boston but also to see the power that running and 261Fearless has to unite women all over the world. When so much of our daily news is negative and crammed full of inequalities and racial divisions, it’s wonderful to be working on something so positive, empowering and all-inclusive. This is a little photographic tour of my trip so far…

Kathrine Switzer Dr Juliet McGrattan

How to run two marathons, 50 years apart, with tips from Kathrine Switzer.

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On 17th April 2017 a special moment in history will be made. Kathrine Switzer will line up on the Boston Marathon start line with a bib number pinned onto her front. The same start line she stood on 50 years before in 1967. In that famous race, the race official tried to manhandle her off the course, simply because she was a woman. She ran on to the finish and began devoting her life to being an advocate for women in sport.

United we Run.

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The U.K is an ‘uncomfortable’ place to live at the moment with divisions forming in all areas of society. It’s hard to stay positive amongst the chaos and concern. Sport can divide but also has an amazing power to unite. (Let’s not mention the football!) When we turned up to running club the morning after the #Brexit result there was a brief discussion how everyone had voted but we quickly moved on to some crazy running games and for one wonderful hour we moved and laughed and escaped the woes of the world. That’s what I love about 261Fearless, the ability it has to bring women of all backgrounds and beliefs together to enjoy running.

261Fearless running top

261- Three very important little numbers.

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Yesterday my milkman asked me what the 261 number on my running top meant. I didn’t want to make him late for the rest of his deliveries but I really wanted to tell him about it. You see it means lots of different things, is very important to me and its powerful message will help so many women. It’s a number you’re going to see popping up more and more all over the place in years to come. Let me explain.